These vegan recipes are simple and delicious! All of these recipes keep the ingredient count under 10, so you know they’re going to be affordable, easy, and simple! Don’t forget to check out our !
We also highly recommend downloading theFood Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!
1. Heirloom Tomato Salad
Source: Heirloom Tomato Salad
This Heirloom Tomato Salad by Nita Ragoonanan is the perfect recipe for people who grow their own tomatoes (or happen to have a bunch of tomatoes lying around in their kitchen.) It’s so easy, fresh, and tasty–what’s not to love? Just cut the tomatoes; top with basil, balsamic, salt, and pepper; chill; and eat. So simple and so good!
2. Agua de Tamarindo
Source: Agua de Tamarindo
With only 3 ingredients, you’ll be able to enjoy a tart, sweet, and refreshing Agua de Tamarindo by Mitch and Justine Chapman in no time. Make this drink for you and your family – it’s sure to impress everyone!
3. Asparagus Lemon-Ginger Pesto with Black Pasta
Source: Asparagus Lemon-Ginger Pesto with Black Pasta
Teri Macovei’s Asparagus Lemon-Ginger Pesto with Black Pasta is not a classic pasta dish. This recipe brings together a unique combination of textures, flavors, aromas and colors. It’s a sensational plant-based dish made to captivate not only the eye but also the taste buds.
4. Chia Jam and Oat Breakfast Pot
Source: Chia Jam and Oat Breakfast Pot
If you’re a fan of the peanut butter and jelly combination, then you will love this Chia Jam and Oat Breakfast Pot by Vicky Coates for sure. This is one tasty, high-protein, satisfying breakfast that will keep you full until lunch! The combination of oats, chia seeds, peanut butter, and protein powder makes for a perfectly balanced breakfast packed with carbs, healthy fats, and protein within this breakfast pot.
5. BBQ Tofu Skewers
Source: BBQ Tofu Skewers
Fire up the grill, these are the yummiest BBQ Tofu Skewers by Robin Browne! These tofu kebabs are sweet, tangy, and smokey. The grilled veggies add a little crunch to the skewers and they retain some of that smokey bbq flavor.
6. 4 Ingredient Blueberry Smoothie Bowl
Source: 4 Ingredient Blueberry Smoothie Bowl
Smoothies are a go-to in the summer months when you want something cool, refreshing but loaded with all the good stuff. This 4 Ingredient Blueberry Smoothie Bowl by Robin Browne checks all those boxes. It is the perfect consistency on its own or topped with your favorite fruit and granola.
7. The Best Corn and Potato Chowder
Source: The Best Corn and Potato Chowder
The Best Corn and Potato Chowder by Sarah Ottino is great to cook on cold winter nights. It whips up in under an hour and has minimal prep involved. It stores and reheats very well, making this an easy option for meal-prepping. Warm-up with a bowl of this creamy vegan chowder this fall or winter!
8. Rose Petals & Cardamom Syrup
Source:
This fragrant, sweet, and rose-infused syrup is silky and luxurious. It’s perfect for adding to cold or warm drinks, desserts, or as a topping for your breakfast pancakes or oatmeal bowl. You have to try Teri Macovei‘s !
9. Fresh Cucumber and Mango Salsa
Source: Fresh Cucumber and Mango Salsa
Want a fresh salsa that tastes like summer in a bowl? Well, here you have it! This vegan Fresh Cucumber and Mango Salsa by Sarah Ottino is fast to put together and adds a huge burst of flavor to your tacos, rice bowls, or tortilla chips.
10. No-Bake Chocolate Peanut Butter Coconut Bars
Source: No-Bake Chocolate Peanut Butter Coconut Bars
These No-Bake Chocolate Peanut Butter Coconut Bars by Medha Swaminathan are naturally sweetened with maple syrup and vanilla extract. Packed with peanut butter and coconut flavor, they are satisfying and healthy while killing a chocolate craving in a flash!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut health,andmore! Dairy consumption also has been linked to many health problems, includingacne,hormonal imbalance,cancer,prostate cancerand has manyside effects.
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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