Keto Sausage Stuffing Recipe - Savory Low Carb Side Dish (2024)

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This keto sausage stuffing recipe is savory and crunchy. With only 4 net carbs per serving, it is the perfect keto side dish!

Keto Sausage Stuffing Recipe - Savory Low Carb Side Dish (1)

One of the most iconic Thanksgiving side dishes is stuffing. There are so many ways to make it – but almost all of them include some kind of bread. As you know, bread just won’t work on a low-carb diet. I set out to create a stuffing recipe that has the same taste and texture as the stuffing we all love, and I perfected it.

Low Carb SausageStuffing

Both keto and non keto-dieters are going to love this recipe. Make a large batch and share it with your entire family at your next holiday meal. With only 4 grams of net carbs per serving, you’ll be able to enjoy other foods on the table without guilt or worry!

Keto Sausage Stuffing Recipe - Savory Low Carb Side Dish (2)

Easy Sausage Stuffing

This recipe is perfect for any holiday meal. It pairs well with turkey on Thanksgiving or Ham on Christmas.

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Another thing I love about it is that it makes great leftovers. It’s savory and crunchy and will last up to a week in the refrigerator.

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This recipe can also be made into a casserole and just eaten as the main course. It’s so versatile that it is sure to become one of your new favorite recipes.

What’s In Keto Sausage Stuffing

Here is what I used in my recipe, along with any substitutions or ingredient replacements you can use.

  • Almond Flour –Use almond flour not almond meal. Almond meal will make the stuffing taste grainy.
  • Egg –If you are allergic to eggs, use egg replacement.
  • Butter –Unsalted butter will be best in this recipe.
  • Baking Powder
  • Breakfast Sausage –Any type of sausage will taste amazing here. For low-carb eating, avoid anything with maple syrup in it.
  • Onion –Any type of onions works perfectly in this recipe.
  • Celery – This veggie adds a flavor depth and texture, but if you don’t like celery you can leave it out. Replace it with chopped carrots. Carrots have more carbs, so take that into account if you are tracking your macros.
  • Poultry Seasoning –Swap 1 tablespoon of poultry seasoning for 2 teaspoons of sage and 1 teaspoon of either thyme or marjoram or make your own with this recipe.
  • Celery Salt
  • Sage
  • Chicken Broth – Any kind of chicken broth, stock, or bone broth will give this recipe the flavor it needs.

Holiday Meal Prep Ideas

To save yourself time in the kitchen, do as much meal prep ahead of time as possible. Here are my favorite meal prep tips for this recipe!

  • Use frozen diced onion
  • Bake the biscuits ahead of time or buy keto-friendly biscuits that are already made
  • Make the sausage ahead of time and store in the refrigerator until you are ready to make the stuffing.
  • Cut the celery ahead of time and store it in the refrigerator until you are ready to use it.

If you do these time-saving tips, all you will have to do is mix everything together and then bake it for about 30 minutes.

Keto Sausage Stuffing Recipe - Savory Low Carb Side Dish (5)

Keto Stuffing

Prep Time: 25 minutes
Cook Time: 55-60 minutes
Servings: 6
Net Carbs: 4 net carbs per serving

Below are the ingredients to make the keto stuffing. Exact measurements can be found within the printable recipe card below.

Ingredients:

For the biscuits:

  • Almond flour
  • Eggs
  • Butter
  • Baking powder
  • Salt

For the stuffing:

  • Ground breakfast sausage
  • Onion chopped
  • Celery chopped
  • Poultry seasoning
  • Celery
  • Sage
  • Pepper
  • Chicken broth

Instructions:

Preheat the oven to 350 degrees.

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Mix together the ingredients for the biscuits. Form the dough into 5 evenly sized balls and flatten slightly with your hand. Bake for 15 minutes until cooked through. Let cool slightly.

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Switch the oven to broil on high.

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Break the cooled biscuits into small pieces and broil until browned and a bit crispy.

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While the biscuits are cooking and browning, brown the breakfast sausage and drain any extra grease away.

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Melt the 4 tablespoons of butter in a skillet over medium heat on the stove.

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Add the onions and celery into the skillet with the butter, and slowly cook them until they are beginning to become tender.

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Pour the vegetable mixture over the combined bread crumbs and sausage in a mixing bowl.

Switch the oven back to 350 degrees.

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Add the poultry seasoning, celery salt and pepper to taste to the mixing bowl, and toss to combine completely.

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Pour in the broth a little at a time, mixing with your hands until the mixture is wet and clumps just a bit, but is not soggy. There should not be a lot of extra liquid in the bowl.

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Spread the mixture into a well greased 9×9 baking dish, and bake for 25-30 minutes.

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Keto Sausage Stuffing Recipe

This keto sausage stuffing recipe is the perfect low-carb Thanksgiving side dish.

CourseSide Dish

KeywordKeto Sausage Stuffing Recipe

Prep Time 25 minutes

Cook Time 1 hour 30 minutes

Total Time 1 hour 55 minutes

Servings 6 people

Calories 280 kcal

Ingredients

Low-Carb Biscuits

  • 1cupalmond flour
  • 1egg
  • 3tbspbutterunsalted
  • 1tspbaking powder

Stuffing

  • 1lbground breakfast sausage
  • 1/4cuponionchopped
  • 1/2cupcelerychopped
  • 2tspPoultry seasoning
  • 1/2tspcelery salt
  • 1/2tspsage
  • 1/2cupchicken broth

Instructions

  1. Preheat the oven to 350 degrees.

  2. Mix together the ingredients for the biscuits. Form the dough into 5 evenly sized balls and flatten slightly with your hand. Bake for 15 minutes until cooked through. Let cool slightly.

  3. Switch the oven to broil on high.

  4. Break the cooled biscuits into small pieces and broil until browned and a bit crispy.

  5. While the biscuits are cooking and browning, brown the breakfast sausage and drain any extra grease away.

  6. Melt the 4 tablespoons of butter in a skillet over medium heat on the stove.

  7. Add the onions and celery into the skillet with the butter, and slowly cook them until they are beginning to become tender.

  8. Pour the vegetable mixture over the combined bread crumbs and sausage in a mixing bowl.

  9. Switch the oven back to 350 degrees.

  10. Add the poultry seasoning, celery salt and pepper to taste to the mixing bowl, and toss to combine completely.

  11. Pour in the broth a little at a time, mixing with your hands until the mixture is wet and clumps just a bit, but is not soggy. There should not be a lot of extra liquid in the bowl.

  12. Spread the mixture into a well-greased 9x9 baking dish, and bake for 25-30 minutes.

Recipe Notes

Calories: 280
Net Carbs: 4 Net Carbs Per Cookie

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Thanksgiving Sides

If you enjoyed this keto sausage stuffing recipe, then you will love these other Thanksgiving recipes too.

  • Keto Cauliflower Stuffing
  • Low Carb Lemon Butter Turkey Breast
  • Low Carb Green Bean and Chicken Casserole

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About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

Keto Sausage Stuffing Recipe - Savory Low Carb Side Dish (2024)

FAQs

Can you eat sausage on a low carb diet? ›

Thus, despite containing added ingredients, sausage is still an overall low carb option. Even with additional carb-containing ingredients, sausages are still generally low in carbs, with most containing 0–6 grams of carbs per 3.5-ounce (100-gram) serving.

Is kielbasa sausage keto friendly? ›

I have a couple of keto-friendly brands of kielbasa that I like. Teton Waters Ranch is a good one and is available at many grocery stores, including Kroger. My husband picks up this organic smoked sausage from Kiolbassa at Costco. And Pedersons sells their no-sugar added kielbasa at Target and Natural Grocers.

Is gravy ok for keto? ›

Gravy, the traditional type, is thickened with flour and does have carbs. Not ideal for a keto diet. There are gravies that are thickened with other agents like arrowroot.

How much weight can you lose in 2 weeks on a low carb diet? ›

The most common result is losing between 3 and 6 pounds (around 2 kilos) during the two weeks. Pretty good results when you can eat as much as you want, no hunger required. Even though some of it, of course, is likely water weight. One person in ten lost more than 9 pounds (over 4 kilos) in the two weeks.

How many eggs can I eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Are hot dogs OK on keto? ›

Hot Dogs Are Keto-Friendly

That being said, hot dog wieners are keto-friendly. Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet.

How many sausages a day on keto? ›

If you're following the standard ketogenic diet, you'll want to keep your net carb limit somewhere between 20 to 50 grams a day. This means you can consume a few sausage links for breakfast or a few slices of summer sausage as a light snack and you'll be sure to remain in a ketogenic state.

Is Jimmy Dean sausage low carb? ›

Jimmy Dean Breakfast Sausage (1 serving) contains 1g total carbs, 1g net carbs, 17g fat, 8g protein, and 190 calories.

Can I eat black pudding on a keto diet? ›

As you can see, a single serving of black pudding is low in net carbs but not carb-free. It provides large amounts of protein, healthy fats, and essential nutrients. With only 6 g net carbs per 100g serving, you should be able to enjoy some of this savoury delight, even when following a strict keto diet.

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What is the best breakfast meat for keto diet? ›

Beef or turkey are both fine, but be sure your beef is grass-fed instead of grain-fed.

Is Worcestershire good for keto? ›

Made from vinegar and spices, Worcestershire sauce can add a tangy kick to your savory keto dishes. The Lea & Perrins Worcester Sauce, in particular, is a keto diet staple, containing only 1.1 grams of carbs per 1 teaspoon serving.

Is popcorn OK with keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can you eat applesauce on the keto diet? ›

A traditional apple sauce is high in carbs and not allowed on the Keto diet. However, this recipe is made with low-carb zucchini and some apple extract, making it an excellent replacement for your regular apple sauce recipe.

Can you eat sausage if you're trying to lose weight? ›

Processed meats

Eating a lot of processed meats over time may contribute to weight gain and increase your risk of chronic diseases. These foods are OK to have once in a while, but try to limit how often you eat them, particularly hot dogs, burgers, and sausages.

Is Jimmy Dean sausage low-carb? ›

Jimmy Dean Breakfast Sausage (1 serving) contains 1g total carbs, 1g net carbs, 17g fat, 8g protein, and 190 calories.

Can I eat bacon and sausage on a low-carb diet? ›

You can eat higher-fat foods that contain protein, like bacon and sausage, but you're better off adding fat to foods, as it's easier to control, says Keatley. And bacon and sausages have a lot of calories, protein, and saturated fat.

How much sausage can I eat on keto? ›

If you're following the standard ketogenic diet, you'll want to keep your net carb limit somewhere between 20 to 50 grams a day. This means you can consume a few sausage links for breakfast or a few slices of summer sausage as a light snack and you'll be sure to remain in a ketogenic state.

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