Recipes from Comoros (2025)

Well, we've certainly been doing a lot of island-hopping in recent weeks. From Clipperton Island to Cocos (Keeling) and then back to Bouvet Island, and now we're landing on the other side of Madagascar in a volcanic archipelago known as The Union of Comoros.
Recipes from Comoros (1)

Comoros was one of those places that fell under European rule during that golden age when countries like England and France were fond of showing up, planting a flag and then pretending like they owned the place. Yeah, that's it: Colonialism. Anyway for Comoros it was France that laid claim to its vast 863 miles of land (which by the way is less than 3/4ths the size of Rhode Island). France held Comoros until 1975. Since then, there have been more than 20 coups or attempted coups, which is the equivalent of one about every 22 months or so. As you can imagine, this hasn't really been good for the overall stability of Comoros, and at least half the people living there are getting by on less than US $1.25 a day. (That's the international poverty line: $1.25 a day. Wait, is there a decimal in the wrong place? Nope. The international poverty line is $1.25 a day.)

Anyway because of its long history of French rule, the cuisine of Comoros has European influences as well as influences from Arab and African nations. The sauces tend to be spicy and (as with all island nations) much of the cuisine is based on what can be harvested from the sea. I'm still trying to give my husband a break from fish, though, so I wanted to go with a meat dish instead.

Recipes from Comoros (2)

Goat is actually popular on the Comoros islands, so I did some searching locally for someone who sells goat meat since it's not something I've ever tried, and I love new culinary adventures. For some reason, though, even in this rural community, I couldn't find anyone who would sell me a piece of goat meat (something about USDA regulations, who knew). A couple of people offered to sell me a whole goat, but I don't have that kind of room in my freezer and probably wouldn't be willing to invest that kind of money in meat that I may or may not even enjoy. So I gave up on the goat idea and went instead with this dish:

Pilaou

  • 1 inch piece of ginger
  • 1/2 tsp pepper
  • pinch of saffron
  • 1/2 tsp cinnamon
  • 1 1/2 tsp nutmeg
  • salt to taste
  • 1/4 tsp ground cloves
  • 1 lb beef, cut into bite-sized pieces
  • 2 large onions, chopped
  • 4-5 cloves garlic, sliced
  • 1/2 small can tomato paste
  • 1 1/2 tsp garam masala
  • 1/2 cube maggi
  • 1/2 tsp cardamom
  • 1 tbsp margarine
  • 2 cups basmati rice

This recipe says to serve with a bowl of rougaille, so here's the Comoros version of that:

  • 4 medium tomatoes
  • salt, pepper and chili powder to taste
  • 4 sprigs chives
  • lemon juice
  • 1 shallot

And of course I had to make this bread, because it sounded really tasty:

Mkatra Foutra

  • 4 cups flour
  • 1 15 oz can coconut milk
  • 2 1/4 tsp active dry yeast
  • 2 eggs
  • 1 tsp salt
  • Butter
  • Sesame seeds

First we'll make the rougaille, which is easy and can be made in advance:

Peel the tomatoes (blanch in boiling water for one minute to make this easier).

Recipes from Comoros (3)

Put them in a food processor and puree (the original recipe said—I think, since it was a translation—to remove the seeds from the tomatoes, but I never do that since the seeds and the flesh around them contain most of the flavor).

Now slice the shallots thinly and chop the chives.

Recipes from Comoros (4)

Add to the tomato puree. Season with the salt and pepper.

Recipes from Comoros (5)

Now on to the bread:

First dissolve the yeast in warm water with a pinch of flour. Now add the flour and eggs and mix thoroughly.

Recipes from Comoros (6)
You'll get a kind of breadcrumb texture, since there isn't much moisture in this first step.

Add the coconut milk, mixing until you get a smooth dough. Let rise for an hour or so.

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Yeah, it's a pretty sticky dough.

Separate the dough into balls and flatten them with the palm of your hand (you may need to put a little flour on your hands since this is a sticky dough). Melt a little bit of butter into a skillet and add the flattened dough. Sprinkle sesame seeds on top.

When golden, turn over and cook until that side is golden, too. Remove from heat and lightly butter.

Recipes from Comoros (8)
It's not the most attractive bread, but dang it's tasty.

Now, I changed a couple of things with the preparation of this recipe because the translation was, um, challenging. It told me to moisten the bottom of a baking griddle with lightly salted water, but that seemed weird so I just used butter. Then it told me to "pour" the dough into a ladle, which wasn't possible because this dough was too thick to pour. Then it was supposed to cook on low heat in the ladle, which I guess is a mistranslation of some other cooking vessel because one would not normally cook something in a ladle. Then I was supposed to put the bread on a grill when it was "dry," which also didn't make any sense. So I improvised.

Next the pilaou:

In a spice grinder or with a mortar and pestle, mash the first six ingredients together with 3 cloves of garlic and about 1/8 tsp cloves.

Recipes from Comoros (9)

Meanwhile, cook the meat lightly in a pot with a small amount of sated water. In another pot, sauté the onions and the rest of the garlic.

Add 1/3rd of the crushed spices to the meat (there should be a little bit of water remaining in the pot, but not much). Add half of the tomato paste and 3/4 tsp garam masala, mixing well. Turn off the heat and cover. Set aside.

Recipes from Comoros (10)

Wash and drain the rice (the water should run clear).

Now in yet another pot, boil about 2 cups of water and add the Maggi, the rest of the cloves, another 1/3 of the crushed spices and the rest of the tomato paste.

In yet another pot, (yes you will be doing dishes for the rest of your life), melt 1 tbsp of butter. When the butter coats the bottom of the pan, add the rest of the crushed spices, 3/4 tsp garam masala and the rice. When the rice is hot, add the water with the spices in it. Bring to a boil, then reduce to a simmer and cover. Cook for 10 minutes or so, or until about half of the water has been absorbed, then add the meat. Cover and continue to cook.

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When the rice is almost done, add the garlic and onions and the cardamom. Stir well and cover. When the rice is tender and the water is absorbed, remove from heat and serve.

Recipes from Comoros (12)

I liked the pilaou better than anyone else in my family did. I thought it had a nice flavor and was a good, filling meal. Martin was pretty ho-hum about it, though, and the kids liked it with about the same enthusiasm they show for most of what I cook, which is not very much. That's because the pilaou was completely and utterly overshadowed by the mkatra foutra, which was probably one of the top five best bread recipes I've ever made. I was surprised by how little I could taste of the coconut milk but that didn't stop me and everyone else in my family from really enjoying this bread. I ate it to the point where I was actually starting to feel ill. I made a ton of it and there wasn't one crumb left by the time my family was finished with it.

As for the rougaille, well, I have no idea. I forgot to serve it. I'm quite sure Martin wouldn't have eaten it anyway since it was basically a gazpacho, and he despises gazpacho. I did, however, eat it as a salsa with some tortilla chips the next day and it was pretty good like that. Not very authentic, I know, but I do hate to waste food.

Next week: The Cook Islands. Yes, more islands.

For printable versions of this week's recipes:


    Recipes from Comoros (2025)

    FAQs

    What is Comoros famous dish? ›

    Originating from the islands themselves, langouste a la vanille is a seafood dish featuring South African lobsters and vanilla as the main ingredients. A very popular dish among locals and travelers alike, this hearty meal is served on a bed of greens (usually sprouts and spinach) and drizzled with vanilla sauce.

    What is the national dish of Comoros? ›

    Langouste à la vanille is the national dish of Comoros, an African archipelago set in the channel between Mozambique and Madagascar. It's traditionally made with local rock lobster, though any kind of lobster will do for this dish, as will langoustines, shrimp, or even scallops.

    What do people in Comoros eat for breakfast? ›

    Mkatra Foutra is a very popular food in Comoros islands. It's a staple breakfast for Comoran. Aside from it's easy to cook, this recipe is perfect if you want to taste another bread from another cuisine. It's quick to prepare even if you are beginner in cooking.

    What is the food culture in Comoros? ›

    Comoros Food and Drink

    Comorian cuisine owes a lot to both Arab and French influences, creating a fusion of European classics with a Middle Eastern or East African twist that sees sauces spiced with cloves, cinnamon, cardamom, nutmeg and even vanilla poured over rice-based dishes.

    What is Comoros famous for? ›

    The volcanic islands of the Comorian archipelago have been called the “perfumed islands” for their fragrant plant life and are known for their great scenic beauty.

    What race is Comoros? ›

    The Comorans inhabiting Grande Comore, Anjouan, and Moheli (86% of the population) share African-Arab origins.

    What is Comoros rich in? ›

    The Comoros is the world's leading producer of essence of ylang-ylang, used in manufacturing perfume. It also is the world's second-largest producer of vanilla, after Madagascar. Principal food crops are coconuts, bananas, and cassava. Foodstuffs constitute 32% of total imports.

    What is the tea in Comoros? ›

    In the Comoros, the term thé (tea) often refers to tisanes or infusions of native herbs like mani ya mdarassini (cinnamon leaves) and mani ya sandze (lemongrass) rather than tea-based drinks themselves. Juices like jackfruit, papaya, and mango are also commonly consumed.

    What is Comoros main religion? ›

    About 98% of the population in the Comoros are Sunni Muslim. Islam and its institutions have helped to integrate Comorian society and provide identification with a world beyond the islands' shores. Most adherents are of Arab, African or Malagasy origin, but there are also people of Indian and European descent.

    Can you drink in Comoros? ›

    It is possible to buy alcohol in Comoros, for example at hotels, but drinking alcohol or being drunk on public highways is illegal. Offences are punishable by fines or even imprisonment.

    What are 3 traditional breakfast dishes? ›

    From Waffles to French Toast: Classic Breakfast Recipes to Know...
    • Waffles.
    • French Toast.
    • Pancakes.
    • Dutch Baby Pancakes.
    • Scrambled Eggs.
    • Frittatas.
    • Savory Egg Casserole.
    • Sweet Breakfast Casseroles.
    Nov 30, 2023

    Which country eats rice for breakfast? ›

    In the Philippines, rice forms the basis of a traditional breakfast16-21. This is accompanied by fried or scrambled egg or fish, pandesal (bun) or bread, and margarine. Coffee is the predominant beverage generally taken with sugar.

    What clothes do they wear in Comoros? ›

    Clothing. In Comoros, you will often find men wearing the kandu with a kofia on their head while women wear the boubou, shiromani, salouva or bwibwi. The kandu is often embroidered on the collars and sleeves and the kofia, a small white cap, is adorned with elaborate embroidered patterns made with golden threads.

    What is the national animal of Comoros? ›

    The mongoose lemur (Eulemur mongoz) is a small primate in the family Lemuridae, native to Madagascar and introduced to the Comoros Islands. These arboreal animals have pointed faces, long, bushy tails, dark-brown upper parts, pale bellies, and beards, which are reddish in males and white in females.

    What is the most popular sport in Comoros? ›

    Football is the most widely played sport. Every town has at least one team, and fans are fiercely loyal.

    Which is the national dish? ›

    The national dish of India is Khichdi, a traditional Indian dish made by cooking rice and lentils together. Khichdi is a versatile and nutritious meal enjoyed across India, representing simplicity, unity in diversity, and a connection to traditional Indian cuisine.

    Are Comoros Muslims? ›

    Islam is followed by over 98 percent of nearly 800,000 Comorians, almost all of whom belong to the Shafi'i madhhab of Sunni Islam.

    Is Comoros an Arab country? ›

    Overview. Union des Comores (The Union of the Comoros) is a group of islands in the Indian Ocean off the east coast of Africa at the northern end of the Mozambique Channel between Madagascar and Mozambique. It is the southernmost nation of the Arab League.

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